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Performance and Pedagogy Blog

A blog about the performance and pedagogy of music.

Let Your Skeleton Do The Work

Andrew Hitz

"If you stand or sit in a perfect way your skeleton keeps you up, not your muscles. If you have good posture you allow your body parts to move while you breathe." - Pat Sheridan

It is very important for us to let our skeleton do the work and not our muscles. When we use our muscles it creates tension which leads to hindered breathing and a bad sound.